I decided to not really go with the scale on this one seeing as there is a lot of water weight commonly involved when doing this workout…
On day 6 of the 30 Day Shred, and all in all, I’ve already lost 4.1 inches of fat off of my body (all and all when adding the numbers up)
But now, I must study.
Feeling good because I’m feeling hungry (must be doing something right)
Feeling anxious because I’m not feeling hungry enough (must be doing everything wrong)
Just going to drink my coffee, take a bath, take my meds to knock me out and watch South Park until I’m unconscious.
I was okay for once. I was better and I was free. I never thought it would end and I would get bad again. But it happened. And this time, I didn’t fall. No, I plummeted. And once again, I’m drowning in a sadness so deep that it sinks into my bones. I’ve gotten bad again.
Liquid fast is going great, but tonight I’m baby sitting at my cousin’s place and their house is filled with delicious treats for kidlets.
Hopefully my current feeling of becoming nauseous when just looking at food remains throughout the night…
Did some intense workouts just now - quite tired. But I’m happy…
Hope you all are doing well.
All my love,